Pan-Fried Stuffed Tofu With Oyster Sauce

Foodista
Pan-Fried Stuffed Tofu With Oyster Sauce
17
210
40

Ingredients

  • 125 grams ground meat (such as beef, pork, chicken or turkey)
  • 2 inches dried mushrooms (soaked water and chopped finely)
  • 1 stalk spring onions (chopped)
  • 2 slices ginger (minced)
  • 1 teaspoon salt
  • 1 teaspoon white pepper (powder)
  • 1 teaspoon light soy sauce
  • 1 teaspoon sesame oil
  • 300 grams tofu
  • 50 grams corn starch
  • 5 tablespoons oyster sauce
  • 5 tablespoons light soy sauce
  • 90 milliliters water
  • 1/2 teaspoon chicken bouillon
  • 1/2 teaspoon salt
  • 1/2 tablespoon corn starch
  • 1/2 tablespoon sugar

Directions

  1. Combine all the ingredients for the filling in a bowl and stir until the mixture is well-blended. Stir together all the ingredients for the sauce in a small bowl. Set aside.
  2. Cut the tofu into 10 rectangles, each about 4x7cm in size. Using a spoon to hollow out the center of each tofu rectangle to make a little box. Pat the tofu 'boxes' dry and dust them lightly with cornstarch. Fill each with about 1 tablespoon of the stuffing, mounding it slightly. Pat each piece of stuffed tofu with additional cornstarch.
  3. Pour enough oil into a skillet to fill 3 inches. Heat oil over medium-high heat to 150C/300F. Deep-fry the stuffed tofu, a few pieces at a time, until the tofu is golden brown and the filling is cooked through, about 5-6 minutes. Remove with a slotted spoon and drain on paper towels.
  4. Heat a skillet over high heat until hot. Add 1 tablespoon of the reserved oil and swirl to coat the sides. Add green onions and stir-fry until fragrant. Add the sauce and bring to a simmer.
  5. Slip the fried tofu into the sauce and stir gently to coat. Transfer the tofu onto a serving platter, and serve hot.
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NutritionView more

210Calories
Sodium115%DV2770mg
Fat12%DV8g
Protein27%DV14g
Carbs7%DV20g
Fiber2%DV<1g

PER SERVING *

Calories210Calories from Fat70
% DAILY VALUE*
Total Fat8g12%
Saturated Fat2g10%
Trans Fat0g
Cholesterol20mg7%
Sodium2770mg115%
Potassium260mg7%
Protein14g27%
Calories from Fat70
% DAILY VALUE*
Total Carbohydrate20g7%
Dietary Fiber<1g2%
Sugars2g4%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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