11Ingredients
410Calories
60Minutes

Ingredients

  • 1 tablespoon canola oil
  • 1 chicken (cut into 8 pieces)
  • 1 teaspoon curry powder
  • salt
  • black pepper
  • 2 tablespoons butter
  • 10 garlic cloves (peeled and left whole)
  • 1 cup chicken stock
  • 2 teaspoons rice vinegar
  • 1 mango (peeled and cut into 1-inch chunks)
  • 2 tablespoons fresh mint (minced)
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NutritionView more

410Calories
Sodium21%DV500mg
Fat26%DV17g
Protein96%DV49g
Carbs5%DV16g
Fiber8%DV2g

PER SERVING *

Calories410Calories from Fat150
% DAILY VALUE*
Total Fat17g26%
Saturated Fat6g30%
Trans Fat
Cholesterol165mg55%
Sodium500mg21%
Potassium770mg22%
Protein49g96%
Calories from Fat150
% DAILY VALUE*
Total Carbohydrate16g5%
Dietary Fiber2g8%
Sugars9g18%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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