9Ingredients
290Calories
20Minutes

Ingredients

  • 1 bunch asparagus (about 12 ounces)
  • 1 batch pesto sauce (lemon artichoke)
  • 2 pieces bacon (cut into bits and cooked on the stove until almost crispy)
  • 2 cod fillets (about 6-8 ounces each)
  • salt
  • pepper
  • 2 tablespoons grassfed butter (ghee, or avocado oil)
  • 1 lemon
  • capers (optional for garnish)
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NutritionView more

290Calories
Sodium42%DV1010mg
Fat37%DV24g
Protein16%DV8g
Carbs5%DV16g
Fiber28%DV7g

PER SERVING *

Calories290Calories from Fat220
% DAILY VALUE*
Total Fat24g37%
Saturated Fat11g55%
Trans Fat
Cholesterol50mg17%
Sodium1010mg42%
Potassium500mg14%
Protein8g16%
Calories from Fat220
% DAILY VALUE*
Total Carbohydrate16g5%
Dietary Fiber7g28%
Sugars3g6%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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