12Ingredients
400Calories
40Minutes

Ingredients

  • 1 tablespoon olive oil
  • 3 tablespoons butter (divided)
  • 1 pound chicken breast tenderloins
  • 1/4 cup flour
  • 1/2 pound white mushrooms (quartered)
  • 1 tablespoon fresh basil
  • 1 cup chicken broth
  • 1 1/2 tablespoons cornstarch (and 1 1/2 tablespoons water, mixed)
  • fresh parsley (chopped for topping, optional)
  • salt
  • pepper
  • mashed potatoes
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NutritionView more

400Calories
Sodium18%DV430mg
Fat37%DV24g
Protein55%DV28g
Carbs6%DV17g
Fiber8%DV2g

PER SERVING *

Calories400Calories from Fat220
% DAILY VALUE*
Total Fat24g37%
Saturated Fat10g50%
Trans Fat
Cholesterol100mg33%
Sodium430mg18%
Potassium610mg17%
Protein28g55%
Calories from Fat220
% DAILY VALUE*
Total Carbohydrate17g6%
Dietary Fiber2g8%
Sugars1g2%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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