Pan-Crisped Soft Shell Crabs with Lemon & Herbs

Andrew Zimmern
13Ingredients
580Calories
35Minutes

Ingredients

  • 12 soft shell crabs (cleaned and patted dry)
  • 1 cup corn starch
  • 1 cup flour
  • 2 tablespoons Old Bay Seasoning
  • 1 tablespoon salt
  • 1 tablespoon ground black pepper
  • 4 ounces clarified butter
  • 4 tablespoons parsley (minced)
  • 3 tablespoons shallots (minced)
  • 1 tablespoon fresh thyme leaves
  • 2/3 cup white wine
  • 4 tablespoons butter
  • 1 tablespoon fresh lemon juice (or more to taste)
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NutritionView more

580Calories
Sodium78%DV1860mg
Fat54%DV35g
Protein8%DV4g
Carbs19%DV56g
Fiber4%DV1g

PER SERVING *

Calories580Calories from Fat320
% DAILY VALUE*
Total Fat35g54%
Saturated Fat22g110%
Trans Fat
Cholesterol90mg30%
Sodium1860mg78%
Potassium125mg4%
Protein4g8%
Calories from Fat320
% DAILY VALUE*
Total Carbohydrate56g19%
Dietary Fiber1g4%
Sugars<1g2%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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