- 2 medium zucchini (shredded, about 5 cups)
- 2 teaspoons sea salt
- 1/4 cup coconut flour
- 1 egg (beaten)
- 1 teaspoon black pepper
- 1/4 teaspoon cayenne pepper (optional)
- coconut oil (or ghee for cooking)
|Calories80Calories from Fat50|
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|Calories from Fat50|
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* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Ninny Muggins 17 days ago
These take a good bit of prep, which I don’t mind, but the coconut flour made them taste really strange. After the first batch didn’t turn out so great I switched out olive oil for the ghee for frying and added in some onion and garlic for more flavor - an improvement. I suggest finding a better recipe with some gluten and more depth of flavor!
Eaton 23 Jun 2018
Way too spicy yet still extremely bland
Kay 19 Mar 2018
Tastes quite good, but it was a fair amount of prep work (grating, salting, rinsing, squeezing) compared to just roasting zucchini as a side dish like i usually do. I'd make it again, but not regularly.
Myra 13 Mar 2018
Very good!! Doubled it for our family of 6 and hardly had any leftover.
Abhishek 17 Sep 2017
It turned out so cool.Tastes awesome too :)
Collins 7 Sep 2017
I liked them a lot but the rest of the family wasn't thrilled. We made them with steak which i thought was a great substitute for potatoes.
mimi l. 25 Aug 2017
Really good! Paired it with this>...http://www.myrecipes.com/recipe/spice-rubbed-grilled-turkey-tenderloins Lovely, filling lo carb dinner!
Kayleen Sanchez 5 Jul 2017
Wonderful! Absolutely loved it and was easy to make
Matthew M. 12 Jun 2017
Really awesome, definitely going to make it again
Scott 8 Apr 2017
Absolutely delicious. Did not bother to wash the salt out (but didn't add any extra) and they were perfectly seasoned. Cooked in olive oil was fine. Thanks so much for the recipe!
Keilani F. 10 Sep 2016
My boyfriend absolutely detests recipes that are healthy and we have been on the search for delicious recipes to prepare for our meal prep or to get the kids to eat vegetables. This one tastes insanely good. He hates to admit it but he loves it too. There are a ton of cream based sauces that would compliment this... Can't wait to experiment.
Adrienne J. 7 Aug 2016
I'm new to paleo and this was easy to make & delicious! The fritters reheat nicely in the oven (I try not to use/reheat food in the microwave), a huge plus. I think I found a new comfort food. I'll definitely make these again.