Paleo Waffles (Only 3 Ingredients)

APPLES TO ZOODLES(1)
4Ingredients
9Minutes
270Calories

Ingredients

US|METRIC
  • 1 banana
  • 2 tablespoons coconut flour
  • 1 egg (+ ¼ cup egg whites or 2 eggs)
  • coconut milk (Optional: a splash of unsweetened)
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    NutritionView More

    270Calories
    Sodium3% DV75mg
    Fat22% DV14g
    Protein18% DV9g
    Carbs10% DV31g
    Fiber24% DV6g
    Calories270Calories from Fat130
    % DAILY VALUE
    Total Fat14g22%
    Saturated Fat9g45%
    Trans Fat
    Cholesterol210mg70%
    Sodium75mg3%
    Potassium570mg16%
    Protein9g18%
    Calories from Fat130
    % DAILY VALUE
    Total Carbohydrate31g10%
    Dietary Fiber6g24%
    Sugars16g32%
    Vitamin A6%
    Vitamin C20%
    Calcium4%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(1)

    karen s. 2 years ago
    did not like the overpowering taste of coconut flour... toobm dryish...maybe mix in almond flour

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