Paleo Sweet Potato Blueberry Breakfast Bars Recipe | Yummly
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Paleo Sweet Potato Blueberry Breakfast Bars

PHYSICAL KITCHNESS(5)
Melisa R.: "Absolutely fantastic. I’ve made these three times…" Read More
9Ingredients
65Minutes
70Calories
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Paleo Sweet Potato Blueberry Breakfast Bars

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Ingredients

US|METRIC
12 SERVINGS
  • 3/4 cup sweet potato (mashed)
  • 1 Tbsp. vanilla extract
  • 1 Tbsp. coconut oil (melted)
  • 1 Tbsp. raw honey
  • 1 egg
  • 1/2 cup almond meal
  • 1/8 cup coconut flour
  • 3/4 tsp. baking powder
  • 1/2 cup blueberries
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    NutritionView More

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    70Calories
    Sodium
    Fat
    Protein
    Carbs
    Fiber
    Calories70Calories from Fat35
    % DAILY VALUE
    Total Fat4g6%
    Saturated Fat2g10%
    Trans Fat
    Cholesterol20mg7%
    Sodium45mg2%
    Potassium75mg2%
    Protein2g4%
    Calories from Fat35
    % DAILY VALUE
    Total Carbohydrate6g2%
    Dietary Fiber1g4%
    Sugars3g6%
    Vitamin A25%
    Vitamin C2%
    Calcium4%
    Iron2%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(5)

    Reviewer Profile Image
    Melisa R. 7 months ago
    Absolutely fantastic. I’ve made these three times so far. I add cinnamon and chopped pecans with the blueberries. It’s perfect for breakfast or a snack without being too sweet. The blueberries become sweet and jam-like inside.
    Reviewer Profile Image
    Alexis Kalina 3 years ago
    This was amazing! I made muffins versus bars so it was perhaps a bit creamier than with bars but I actually liked that. I shared them with my job who are all health nuts at a functional medicine clinic and they were a HUGE hit!! Making them again !!’ I cannot recommend enough! I used flax seed meal instead as I couldn’t find almond meal for some reason and just as good cannot tell at all. I added in some oats too for texture and I loved it!
    Reviewer Profile Image
    Sacha 3 years ago
    Made these tonight. Definitely making them again
    Reviewer Profile Image
    Sarah 3 years ago
    These are really yummy.
    Reviewer Profile Image
    Amanda Kuehndorf 4 years ago
    Very good! They aren't sugary sweet, which is perfect. The sweet potato and blueberries do a lot of the heavy lifting for the flavor.

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