Ingredients

  • 3 pounds steak
  • 1 1/2 pounds lamb kidney
  • 6 ounces portobello mushrooms
  • 1 sweet onion (large)
  • 1 bay leaf
  • 1/2 tablespoon fish sauce
  • 1/2 teaspoon salt (to taste)
  • 1/2 teaspoon pepper (to taste)
  • 3 carrots (medium)
  • 2 cups beef stock
  • 2 tablespoons arrowroot powder
  • 4 tablespoons bacon grease (or use tallow, lard or coconut oil)
  • 1/2 cup shortening (palm, you could substitute unsalted butter)
  • 1 cup full fat coconut milk
  • 1/3 cup coconut flour (sifted, measure after sifting)
  • 1/3 cup tapioca starch
  • 1/3 cup arrowroot powder
  • 4 eggs (+ 1 egg yolk)
  • 1 pinch salt
Read Directions

NutritionView more

1020Calories
Sodium33%DV780mg
Fat114%DV74g
Protein122%DV62g
Carbs9%DV27g
Fiber12%DV3g

PER SERVING *

Calories1020Calories from Fat670
% DAILY VALUE*
Total Fat74g114%
Saturated Fat32g160%
Trans Fat2g
Cholesterol585mg195%
Sodium780mg33%
Potassium1380mg39%
Protein62g122%
Calories from Fat670
% DAILY VALUE*
Total Carbohydrate27g9%
Dietary Fiber3g12%
Sugars7g14%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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