Paleo Spaghetti Bake

ULTIMATE PALEO GUIDE
12Ingredients
90Minutes
640Calories

Ingredients

US|METRIC
  • 1 pound pork sausage (clean)
  • 2 cups squashes (Spaghetti, small, or 1 large one -you’ll need about 6of flesh)
  • 1 cup yellow onion (diced)
  • 3 tablespoons garlic (minced)
  • 28 ounces tomato sauce
  • 1 cup mushrooms
  • 3 eggs (whisked)
  • 1 tablespoon basil (dried)
  • 1 tablespoon coconut oil
  • sea salt
  • cracked pepper
  • salad (Fresh chopped iceberg lettuce, optional)
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    NutritionView More

    640Calories
    Sodium75% DV1790mg
    Fat68% DV44g
    Protein55% DV28g
    Carbs12% DV36g
    Fiber28% DV7g
    Calories640Calories from Fat400
    % DAILY VALUE
    Total Fat44g68%
    Saturated Fat16g80%
    Trans Fat
    Cholesterol245mg82%
    Sodium1790mg75%
    Potassium1190mg34%
    Protein28g55%
    Calories from Fat400
    % DAILY VALUE
    Total Carbohydrate36g12%
    Dietary Fiber7g28%
    Sugars21g42%
    Vitamin A70%
    Vitamin C25%
    Calcium10%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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