12Ingredients
800Calories
60Minutes

Ingredients

  • 1 teaspoon sea salt
  • 1/2 teaspoon black pepper
  • 4 pounds baby back ribs (Beef)
  • 1 tablespoon coconut oil
  • 2 cups onion (dice)
  • 2 teaspoons garlic cloves (mince)
  • 1 cup beef broth (/Stock, Gluten Free)
  • 23 tomato sauce (; cups)
  • 3 tablespoons coconut aminos
  • 2 tablespoons worcestershire sauce (Gluten Free)
  • 2 tablespoons honey
  • 1 teaspoon thyme (Dried)
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NutritionView more

800Calories
Sodium87%DV2090mg
Fat62%DV40g
Protein100%DV51g
Carbs20%DV61g
Fiber48%DV12g

PER SERVING *

Calories800Calories from Fat360
% DAILY VALUE*
Total Fat40g62%
Saturated Fat10g50%
Trans Fat
Cholesterol175mg58%
Sodium2090mg87%
Potassium2000mg57%
Protein51g100%
Calories from Fat360
% DAILY VALUE*
Total Carbohydrate61g20%
Dietary Fiber12g48%
Sugars40g80%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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