7Ingredients
70Calories
20Minutes

Ingredients

  • 3 quinces (large, peeled, cored and chopped into 2cm, 1” pieces, reserving the seeds, they will make the paste a deeper pink)
  • 1/4 cup water
  • 1 tablespoon lemon juice
  • 4 cardamom pods (slightly bruised)
  • 2 star anise
  • 1 whole vanilla bean (do not cut into it and scrape out the seeds as this will make the paste too vanilla in flavour, you only want a hint of it)
  • honey
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NutritionView more

70Calories
Sodium0%DV5mg
Fat1%DV0.5g
Protein2%DV<1g
Carbs6%DV19g
Fiber12%DV3g

PER SERVING *

Calories70Calories from Fat4.5
% DAILY VALUE*
Total Fat0.5g1%
Saturated Fat0g0%
Trans Fat
Cholesterol
Sodium5mg0%
Potassium230mg7%
Protein<1g2%
Calories from Fat4.5
% DAILY VALUE*
Total Carbohydrate19g6%
Dietary Fiber3g12%
Sugars3g6%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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