Ingredients

  • 1 pound chicken tenders (organic)
  • 4 ounces chips (plantain, this is my favorite brand since they are made with palm oil)
  • 1/4 teaspoon fine sea salt
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon onion powder
  • 1 teaspoon ground turmeric
  • 1/4 cup avocado oil (unrefined coconut oil also works, but will be slightly sweet*)
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NutritionView more

470Calories
Sodium20%DV490mg
Fat49%DV32g
Protein59%DV30g
Carbs6%DV18g
Fiber8%DV2g

PER SERVING *

Calories470Calories from Fat290
% DAILY VALUE*
Total Fat32g49%
Saturated Fat4.5g23%
Trans Fat
Cholesterol85mg28%
Sodium490mg20%
Potassium1040mg30%
Protein30g59%
Calories from Fat290
% DAILY VALUE*
Total Carbohydrate18g6%
Dietary Fiber2g8%
Sugars0g0%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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