15
100
50

Ingredients

  • 2 pounds ground sirloin
  • 1 pound ground turkey
  • 2 eggs
  • 1/2 teaspoon dried basil
  • 1/2 garlic salt (teaspon)
  • 1/2 teaspoon garlic powder
  • 2 3/4 teaspoons italian seasoning
  • 1 teaspoon dried parsley
  • 3/4 teaspoon black pepper
  • 1/4 teaspoon red pepper flakes
  • 1/4 teaspoon paprika
  • 1/2 teaspoon minced onions (dried)
  • 1 teaspoon salt
  • 1/2 cup coconut flour
  • 6 cups spaghetti sauce
Read Directions

NutritionView more

100Calories
Sodium10%DV250mg
Fat9%DV6g
Protein16%DV8g
Carbs2%DV6g
Fiber4%DV1g

PER SERVING *

Calories100Calories from Fat50
% DAILY VALUE*
Total Fat6g9%
Saturated Fat2.5g13%
Trans Fat0g
Cholesterol35mg12%
Sodium250mg10%
Potassium240mg7%
Protein8g16%
Calories from Fat50
% DAILY VALUE*
Total Carbohydrate6g2%
Dietary Fiber1g4%
Sugars4g8%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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