Paleo Green Tea Ice Cream

GrayHayes97621
7Ingredients
250Calories
25Minutes

During my exploration of possibilities for a Paleo ice cream recipe that would be one of a kind, I stumbled upon an increasingly popular ingredient known as Matcha tea (finely ground green tea). The nutritional value and health benefits of matcha coupled with the heat of summer inspired me to create this cool Paleo treat.

Ingredients

  • 2 bananas (Ripe Organic)
  • 2 teaspoons matcha powder (Organic)
  • 1 tablespoon raw honey
  • 1/2 teaspoon ground cinnamon (Organic)
  • 2 vanilla beans (or 1/2 tsp Vanilla Extract)
  • 1 cup full fat coconut milk
  • chopped nuts (or Chocolate Chips, optional)

Directions

  1. Peel Bananas, cut into thick slices and freeze overnight
  2. Remove bananas slices from freezer
  3. Open coconut milk and pour off the excess liquid
  4. Place bananas and coconut milk into food processor
  5. Blend for approximately 1 minute (the mixture will retain some texture at this point)
  6. Add the matcha powder, cinnamon, vanilla and honey to course banana mix
  7. Blend all ingredients until smooth (approximately 4 minutes)
  8. Spoon ice cream into a freezer safe container and place in freezer for approximately 2 hours to harden
  9. Scoop ice cream into bowl, garnish with chopped nuts and/or chocolate chips, as desired and serve

NutritionView more

250Calories
Sodium0%DV10mg
Fat28%DV18g
Protein6%DV3g
Carbs8%DV23g
Fiber16%DV4g

PER SERVING *

Calories250Calories from Fat160
% DAILY VALUE*
Total Fat18g28%
Saturated Fat13g65%
Trans Fat
Cholesterol
Sodium10mg0%
Potassium420mg12%
Protein3g6%
Calories from Fat160
% DAILY VALUE*
Total Carbohydrate23g8%
Dietary Fiber4g16%
Sugars14g28%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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