Ingredients

  • 8 ounces breakfast sausage (Pork)
  • 1 tablespoon olive oil
  • 1/2 sweet onion (thinly sliced)
  • 3/4 cup bell peppers (chopped or thinly sliced, any color)
  • 1/2 cup spinach (packed)
  • 1 teaspoon fresh oregano (chopped or ½ t. dry oregano)
  • 9 eggs
  • 1 dash pepper
  • 3/4 teaspoon salt (Real)
  • 1/4 cup coconut (or Almond Milk)
Read Directions

NutritionView more

80Calories
Sodium8%DV200mg
Fat8%DV5g
Protein10%DV5g
Carbs1%DV2g
Fiber2%DV<1g

PER SERVING *

Calories80Calories from Fat45
% DAILY VALUE*
Total Fat5g8%
Saturated Fat2g10%
Trans Fat
Cholesterol160mg53%
Sodium200mg8%
Potassium100mg3%
Protein5g10%
Calories from Fat45
% DAILY VALUE*
Total Carbohydrate2g1%
Dietary Fiber<1g2%
Sugars1g2%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Reviews(0)

Yummly User