9Ingredients
440Calories
45Minutes

Ingredients

  • 1/2 onion (diced)
  • 3 tablespoons bacon grease (or ghee)
  • 8 ounces portabello mushrooms (diced, or mushrooms of your choice)
  • 1/2 cup coconut milk (recommended brand available here)
  • 1 3/4 cups stock (/broth of choice)
  • 1 teaspoon arrowroot flour
  • soup
  • pepper
  • sea salt
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NutritionView more

440Calories
Sodium31%DV740mg
Fat55%DV36g
Protein22%DV11g
Carbs8%DV23g
Fiber16%DV4g

PER SERVING *

Calories440Calories from Fat320
% DAILY VALUE*
Total Fat36g55%
Saturated Fat20g100%
Trans Fat
Cholesterol25mg8%
Sodium740mg31%
Potassium890mg25%
Protein11g22%
Calories from Fat320
% DAILY VALUE*
Total Carbohydrate23g8%
Dietary Fiber4g16%
Sugars11g22%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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