Paleo Crab Cakes

Healing Gourmet
Reviews(9)
Vanessa: "I made them for my husband (I don’t like seafood)…" Read More
Paleo Crab Cakes
9
140
30

Ingredients

  • 1 pound crab meat (cooked)
  • 1 cup cauliflower florets (steamed well)
  • 2 eggs (pastured)
  • 3 tablespoons coconut flour
  • 3 tablespoons paleo mayonnaise (homemade or Primal Kitchen)
  • 2 tablespoons fresh parsley (chopped)
  • 1/2 teaspoon sea salt
  • 1/2 teaspoon old bay seasoning
  • 2 tablespoons avocado oil (or coconut oil)
Read Directions

NutritionView more

140Calories
Sodium15%DV370mg
Fat14%DV9g
Protein24%DV12g
Carbs1%DV2g
Fiber0%DV0g

PER SERVING *

Calories140Calories from Fat80
% DAILY VALUE*
Total Fat9g14%
Saturated Fat2.5g13%
Trans Fat
Cholesterol100mg33%
Sodium370mg15%
Potassium230mg7%
Protein12g24%
Calories from Fat80
% DAILY VALUE*
Total Carbohydrate2g1%
Dietary Fiber0g0%
Sugars<1g2%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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