7Ingredients
200Calories
3Minutes

Ingredients

  • 3 tablespoons coconut flour
  • 3 tablespoons cocoa powder (unsweetened or sweetened, up to you… I had ground chocolate and cocoa powder laying around so I used that.)
  • 2 tablespoons honey (if you picked sweetened cocoa powder, you can skip the honey!)
  • 2 1/2 tablespoons butter (melted, just heat it up in the microwave)
  • 1 egg
  • 1 teaspoon vanilla extract
  • 3 tablespoons almond (or Coconut Milk)
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NutritionView more

200Calories
Sodium3%DV70mg
Fat25%DV16g
Protein8%DV4g
Carbs5%DV14g
Fiber12%DV3g

PER SERVING *

Calories200Calories from Fat140
% DAILY VALUE*
Total Fat16g25%
Saturated Fat8g40%
Trans Fat
Cholesterol70mg23%
Sodium70mg3%
Potassium160mg5%
Protein4g8%
Calories from Fat140
% DAILY VALUE*
Total Carbohydrate14g5%
Dietary Fiber3g12%
Sugars10g20%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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