9
220
13

Ingredients

  • 1 1/4 cups cashew meal (/ flour)
  • 1 teaspoon gluten-free baking powder
  • 1/2 teaspoon ground cinnamon
  • 1/4 teaspoon sea salt (finely ground)
  • 2 large eggs
  • 1/2 cup full fat coconut milk (from can)
  • 1 tablespoon virgin coconut oil (melted)
  • 2 tablespoons pure maple syrup (plus more for serving)
  • 1 teaspoon pure vanilla extract
Read Directions

NutritionView more

220Calories
Sodium9%DV210mg
Fat28%DV18g
Protein14%DV7g
Carbs4%DV11g
Fiber12%DV3g

PER SERVING *

Calories220Calories from Fat160
% DAILY VALUE*
Total Fat18g28%
Saturated Fat7g35%
Trans Fat
Cholesterol70mg23%
Sodium210mg9%
Potassium230mg7%
Protein7g14%
Calories from Fat160
% DAILY VALUE*
Total Carbohydrate11g4%
Dietary Fiber3g12%
Sugars6g12%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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