Ingredients

  • 2 cloves garlic (minced)
  • 1/2 cup onion (diced)
  • 1 red pepper (diced)
  • 2 strips bacon (diced)
  • 1 pound chicken (diced)
  • 1 sweet potato (large, spiralized, 2-3 cups)
  • 2 cups spinach
  • 1/2 cup water (or broth)
  • 1 teaspoon paprika
  • 1/2 teaspoon cayenne (optional)
  • 1 teaspoon all purpose seasoning (salt-free)
  • 6 eggs
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NutritionView more

230Calories
Sodium10%DV230mg
Fat18%DV12g
Protein47%DV24g
Carbs3%DV9g
Fiber8%DV2g

PER SERVING *

Calories230Calories from Fat110
% DAILY VALUE*
Total Fat12g18%
Saturated Fat3.5g18%
Trans Fat
Cholesterol265mg88%
Sodium230mg10%
Potassium470mg13%
Protein24g47%
Calories from Fat110
% DAILY VALUE*
Total Carbohydrate9g3%
Dietary Fiber2g8%
Sugars3g6%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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