Ingredients

  • 1 teaspoon ghee
  • 2 eggs (fresh)
  • 2 ounces smoked salmon (wild, roughly 2 thin slices)
  • 1/2 cup arugula
  • 1/4 avocado (diced)
  • fresh lemon (Squeeze of)
  • 1 pinch freshly ground pepper
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NutritionView more

340Calories
Sodium53%DV1280mg
Fat35%DV23g
Protein49%DV25g
Carbs4%DV13g
Fiber28%DV7g

PER SERVING *

Calories340Calories from Fat210
% DAILY VALUE*
Total Fat23g35%
Saturated Fat4.5g23%
Trans Fat
Cholesterol435mg145%
Sodium1280mg53%
Potassium600mg17%
Protein25g49%
Calories from Fat210
% DAILY VALUE*
Total Carbohydrate13g4%
Dietary Fiber7g28%
Sugars2g4%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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