Paleo Blueberry Muffin Breakfast Bars

THE PALEO RUNNING MOMMA
10Ingredients
40Minutes
180Calories

Ingredients

US|METRIC
  • 2 large eggs
  • 1/3 cup almond butter (unsweetened)
  • 1/3 cup unsweetened applesauce
  • 1/4 honey (cupraw, or pure maple syrup)
  • 1 teaspoon pure vanilla extract
  • 1 cup blanched almond flour
  • 1 tablespoon coconut flour (organic)
  • 1/2 teaspoon baking soda
  • 1/8 teaspoon sea salt
  • 1 cup blueberries (fresh or frozen*)
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    NutritionView More

    180Calories
    Sodium6% DV135mg
    Fat22% DV14g
    Protein12% DV6g
    Carbs3% DV10g
    Fiber8% DV2g
    Calories180Calories from Fat130
    % DAILY VALUE
    Total Fat14g22%
    Saturated Fat2g10%
    Trans Fat
    Cholesterol55mg18%
    Sodium135mg6%
    Potassium125mg4%
    Protein6g12%
    Calories from Fat130
    % DAILY VALUE
    Total Carbohydrate10g3%
    Dietary Fiber2g8%
    Sugars4g8%
    Vitamin A2%
    Vitamin C4%
    Calcium6%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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