Paleo Banana Crumb Muffin (Grain Free, Gluten Free, Low Carb)

Living Healthy with Chocolate
11Ingredients
280Calories
40Minutes

Ingredients

  • 1 1/2 cups blanched almond flour
  • 1 teaspoon baking soda
  • 1/2 teaspoon salt
  • 1 1/2 cups bananas
  • 1 tablespoon raw honey
  • 1 egg
  • 5 tablespoons butter (pastured, melted)
  • 1/3 cup pecans (chopped)
  • 2 tablespoons blanched almond flour
  • 1 tablespoon butter (pastured, cold)
  • 1/8 teaspoon ground cinnamon
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NutritionView more

280Calories
Sodium16%DV380mg
Fat37%DV24g
Protein12%DV6g
Carbs5%DV14g
Fiber16%DV4g

PER SERVING *

Calories280Calories from Fat220
% DAILY VALUE*
Total Fat24g37%
Saturated Fat7g35%
Trans Fat
Cholesterol50mg17%
Sodium380mg16%
Potassium140mg4%
Protein6g12%
Calories from Fat220
% DAILY VALUE*
Total Carbohydrate14g5%
Dietary Fiber4g16%
Sugars7g14%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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