Paleo Banana Blueberry Muffins {Gluten-Free, Grain-Free, Dairy-Free, No Refined Sugar}

Mama Knows Gluten Free
Paleo Banana Blueberry Muffins {Gluten-Free, Grain-Free, Dairy-Free, No Refined Sugar}
11
180
36

Ingredients

  • 2 1/2 cups almond flour
  • 2 bananas (. 2 ripe, mashed)
  • 1 teaspoon baking soda
  • 1/2 teaspoon gluten-free baking powder
  • 1/4 teaspoon salt
  • 1/2 teaspoon cinnamon
  • 1 teaspoon lemon peel (optional)
  • 1/4 cup honey
  • 2 eggs (room temperature)
  • 1 teaspoon pure vanilla extract
  • 1/2 cup frozen blueberries (or fresh)
Read Directions

NutritionView more

180Calories
Sodium8%DV190mg
Fat17%DV11g
Protein12%DV6g
Carbs5%DV16g
Fiber12%DV3g

PER SERVING *

Calories180Calories from Fat100
% DAILY VALUE*
Total Fat11g17%
Saturated Fat1g5%
Trans Fat
Cholesterol35mg12%
Sodium190mg8%
Potassium90mg3%
Protein6g12%
Calories from Fat100
% DAILY VALUE*
Total Carbohydrate16g5%
Dietary Fiber3g12%
Sugars10g20%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.