11Ingredients
370Calories
25Minutes

Ingredients

  • 2 avocados (ripe but firm, pits removed*)
  • 2 teaspoons garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon paprika
  • 1/2 teaspoon fine sea salt
  • 1/2 teaspoon black pepper
  • 1/3 cup arrowroot (tapioca flour)
  • 1 large egg (beaten)
  • 1 tablespoon water
  • 1 teaspoon stone ground mustard
  • 1 1/2 cups pork (crushed, rinds)
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NutritionView more

370Calories
Sodium19%DV460mg
Fat42%DV27g
Protein41%DV21g
Carbs6%DV17g
Fiber40%DV10g

PER SERVING *

Calories370Calories from Fat240
% DAILY VALUE*
Total Fat27g42%
Saturated Fat4.5g23%
Trans Fat
Cholesterol115mg38%
Sodium460mg19%
Potassium1040mg30%
Protein21g41%
Calories from Fat240
% DAILY VALUE*
Total Carbohydrate17g6%
Dietary Fiber10g40%
Sugars2g4%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Reviews(1)

Yummly User
pork rinds clumped up. and they were all you could taste