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Paleo Apple Pie Bars (AIP, Vegan)
UNBOUND WELLNESS17Ingredients
50Minutes
250Calories
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Ingredients
US|METRIC
9 SERVINGS
- 3 cups pink lady apple (chopped)
- 1/2 cup water
- 1 Tbsp. coconut sugar
- 2 tsp. arrowroot starch
- 1/2 tsp. canela
- 1/2 lemon
- 1 1/4 cups flour (tigernut)
- 1/4 cup tapioca starch
- 2 Tbsp. maple syrup
- 2 Tbsp. coconut sugar
- 1/3 cup coconut oil (melted)
- 1/4 cup coconut butter (melted, see notes for method)
- 1/4 tsp. baking soda
- 1/2 tsp. canela
- 1/2 cup coconut cream
- 1/4 cup coconut sugar
- 1/4 tsp. sea salt
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NutritionView More
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250Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories250Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat12g60% |
| Trans Fat |
| Cholesterol |
| Sodium105mg4% |
| Potassium110mg3% |
| Protein2g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate30g10% |
| Dietary Fiber1g4% |
| Sugars10g |
| Vitamin A0% |
| Vitamin C10% |
| Calcium2% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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