Paleo Apple Muffin Recipe
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Ingredients

  • 2 large eggs (room temperature)
  • 1/4 cup honey
  • 2 tablespoons coconut oil (melted)
  • 2 tablespoons coconut milk
  • 1 1/2 cups almond flour
  • 1/2 cup tapioca starch
  • 1/2 teaspoon baking soda
  • 1/2 teaspoon baking powder
  • 2 teaspoons cinnamon (ground)
  • 1/4 teaspoon sea salt
  • 1 apple (cored and diced)
Read Directions

NutritionView more

490Calories
Sodium17%DV410mg
Fat46%DV30g
Protein22%DV11g
Carbs17%DV52g
Fiber24%DV6g

PER SERVING *

Calories490Calories from Fat270
% DAILY VALUE*
Total Fat30g46%
Saturated Fat10g50%
Trans Fat
Cholesterol105mg35%
Sodium410mg17%
Potassium120mg3%
Protein11g22%
Calories from Fat270
% DAILY VALUE*
Total Carbohydrate52g17%
Dietary Fiber6g24%
Sugars24g48%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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