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Paleo Almond pancakes & quick blueberry compote
GOODNESS GREEN10Ingredients
30Minutes
500Calories
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Ingredients
US|METRIC
2 SERVINGS
- 1 cup almond flour
- 2 eggs
- 1/2 cup almond milk
- 1/4 tsp. salt
- 1 Tbsp. maple syrup
- coconut oil (for frying)
- maple syrup (extra, for serving)
- 1 cup blueberries
- 1 Tbsp. stevia
- 3 Tbsp. water
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Directions
- 1. Place the dry ingredients in a bowl. In a measuring jug whisk the milk, egg & syrup. Combine the wet & dry ingredients, whisking thoroughly.
- 2. Heat the coconut oil in a griddle pan over a low heat. Ladle a spoonful of batter into the pan & cook until golden brown and just set. Flip & repeat until batter is all gone.
- 3. Serve warm stacked pancakes with blueberry compote & extra maple syrup.
NutritionView More
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500Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories500Calories from Fat280 |
| % DAILY VALUE |
| Total Fat31g48% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol210mg70% |
| Sodium400mg17% |
| Potassium270mg8% |
| Protein20g |
| Calories from Fat280 |
| % DAILY VALUE |
| Total Carbohydrate42g14% |
| Dietary Fiber7g28% |
| Sugars28g |
| Vitamin A10% |
| Vitamin C20% |
| Calcium25% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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