Palak Puri ~ deep fried spinach Indian bread ~ Reposted

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7Ingredients
35Minutes
80Calories

Ingredients

US|METRIC
  • 1 bunch baby spinach (or packet palak, spinach you can use)
  • oil (for deep fry + 3 tbsp)
  • salt (to taste)
  • 2 cups chapatti flour (or whole wheat flour)
  • 1 teaspoon seeds (carom, ajwain optional)
  • 1 teaspoon chilli flakes (or red chilli powder)
  • 3 green chillies
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    NutritionView More

    80Calories
    Sodium11% DV260mg
    Fat8% DV5g
    Protein6% DV3g
    Carbs2% DV7g
    Fiber12% DV3g
    Calories80Calories from Fat45
    % DAILY VALUE
    Total Fat5g8%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol
    Sodium260mg11%
    Potassium600mg17%
    Protein3g6%
    Calories from Fat45
    % DAILY VALUE
    Total Carbohydrate7g2%
    Dietary Fiber3g12%
    Sugars2g4%
    Vitamin A170%
    Vitamin C180%
    Calcium10%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.