14Ingredients
120Calories
20Minutes

Ingredients

  • 2 cups besan (flour) (chickpea flour)
  • 1 tablespoon dried mango powder (amchoor)
  • 2 1/2 teaspoons salt
  • 1 1/2 teaspoons cumin seeds (whole)
  • 1 teaspoon red chili powder (like cayanne)
  • 1/2 teaspoon garam masala
  • 1/2 teaspoon baking powder
  • 1/8 teaspoon turmeric
  • 1 russet potato (medium, peeled and chopped into small peas sized squares)
  • 1 yellow onion (small, cut about the same size as the potatoes)
  • 1 box frozen chopped spinach (10 oz)
  • 1 tablespoon vegetable oil
  • 3 cups vegetable oil (for frying)
  • 1 cup water (or less)
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NutritionView more

120Calories
Sodium5%DV125mg
Fat20%DV13g
Protein0%DV0g
Carbs0%DV1g
Fiber0%DV0g

PER SERVING *

Calories120Calories from Fat120
% DAILY VALUE*
Total Fat13g20%
Saturated Fat1g5%
Trans Fat0g
Cholesterol
Sodium125mg5%
Potassium30mg1%
Protein0g0%
Calories from Fat120
% DAILY VALUE*
Total Carbohydrate1g0%
Dietary Fiber0g0%
Sugars0g0%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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