Ingredients

  • 1 onion (large, finely diced)
  • 1 pound ground beef (or venison, buffalo, etc, I get from US Wellness meats)
  • 15 ounces diced tomatoes
  • 2 fresh tomatoes
  • 1/4 cup butter (1/2 stick)
  • 1 tablespoon curry powder (or more to taste)
  • 4 sweet potatos (medium, peeled and diced into small pieces)
  • 1 pound frozen green beans (or fresh)
  • 1 teaspoon salt (each of, pepper, cinnamon, ginger, turmeric and garlic powder, or more to taste)
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NutritionView more

440Calories
Sodium28%DV670mg
Fat35%DV23g
Protein45%DV23g
Carbs12%DV36g
Fiber32%DV8g

PER SERVING *

Calories440Calories from Fat210
% DAILY VALUE*
Total Fat23g35%
Saturated Fat11g55%
Trans Fat1g
Cholesterol85mg28%
Sodium670mg28%
Potassium1160mg33%
Protein23g45%
Calories from Fat210
% DAILY VALUE*
Total Carbohydrate36g12%
Dietary Fiber8g32%
Sugars11g22%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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