Pain au Levain avec Banane

WHAT SMELLS SO GOOD
6Ingredients
85Minutes
170Calories

Ingredients

US|METRIC
  • sourdough starter (350g 100% hydration, recently fed, preferably rye, 100%)
  • 350 grams whole wheat bread flour (100%)
  • 246 grams mashed banana (70.18%)
  • 55 grams cashew butter (smooth, this is my current fave, 15.79%)
  • 49 grams water (14.04%)
  • 11 grams salt (3.16% - use less if your cashew butter is heavily salted)
  • Add All to Shopping List
    Add to Meal Planner
    Made it

    NutritionView More

    170Calories
    Sodium19% DV460mg
    Fat5% DV3.5g
    Protein12% DV6g
    Carbs11% DV33g
    Fiber20% DV5g
    Calories170Calories from Fat25
    % DAILY VALUE
    Total Fat3.5g5%
    Saturated Fat0.5g3%
    Trans Fat
    Cholesterol
    Sodium460mg19%
    Potassium260mg7%
    Protein6g12%
    Calories from Fat25
    % DAILY VALUE
    Total Carbohydrate33g11%
    Dietary Fiber5g20%
    Sugars3g6%
    Vitamin A0%
    Vitamin C4%
    Calcium2%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    PlanShop