Ingredients

  • 1 onion (chopped)
  • 1 teaspoon salt (each of, and pepper)
  • 1/8 teaspoon cayenne pepper (optional)
  • 6 tablespoons flour
  • 2 1/4 cups beef broth
  • 2 pounds cube steak (cut in 1 inch pieces)
  • 2 cloves minced garlic
  • canola oil (as needed to brown meat)
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NutritionView more

810Calories
Sodium50%DV1190mg
Fat102%DV66g
Protein80%DV41g
Carbs4%DV12g
Fiber4%DV<1g

PER SERVING *

Calories810Calories from Fat590
% DAILY VALUE*
Total Fat66g102%
Saturated Fat28g140%
Trans Fat
Cholesterol160mg53%
Sodium1190mg50%
Potassium660mg19%
Protein41g80%
Calories from Fat590
% DAILY VALUE*
Total Carbohydrate12g4%
Dietary Fiber<1g4%
Sugars1g2%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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