PB&J Smoothies Recipe | Yummly
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8Ingredients
15Minutes
800Calories
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Ingredients

US|METRIC
2 SERVINGS
  • 2 1/2 cups frozen strawberries
  • 3/4 cup vanilla yogurt
  • 1/3 cup peanut butter (I like crunchy)
  • 1/2 cup skim milk
  • 1 banana (sliced)
  • whipped cream (optional)
  • 2 sliced strawberries (for garnish, optional)
  • 2 peanut butter cookies (small, or vanilla wafers for garnish, optional)
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    NutritionView More

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    800Calories
    Sodium
    Fat
    Protein
    Carbs
    Fiber
    Calories800Calories from Fat450
    % DAILY VALUE
    Total Fat50g77%
    Saturated Fat12g60%
    Trans Fat
    Cholesterol20mg7%
    Sodium570mg24%
    Potassium1350mg39%
    Protein28g55%
    Calories from Fat450
    % DAILY VALUE
    Total Carbohydrate68g23%
    Dietary Fiber11g44%
    Sugars32g64%
    Vitamin A15%
    Vitamin C150%
    Calcium30%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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