3Ingredients
370Calories
40Minutes

Ingredients

  • 4 chicken breast (skinless boneless organic)
  • 1 cup walnuts (finely chopped)
  • 2 eggs (organic)
Read Directions

NutritionView more

370Calories
Sodium7%DV170mg
Fat40%DV26g
Protein65%DV33g
Carbs2%DV5g
Fiber8%DV2g

PER SERVING *

Calories370Calories from Fat230
% DAILY VALUE*
Total Fat26g40%
Saturated Fat4g20%
Trans Fat
Cholesterol180mg60%
Sodium170mg7%
Potassium610mg17%
Protein33g65%
Calories from Fat230
% DAILY VALUE*
Total Carbohydrate5g2%
Dietary Fiber2g8%
Sugars1g2%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Reviews(9)

Yummly User
Veronica 17 May
I used pecans instead of walnuts and I did add seasonings I added garlic powder, a bit of ground cumin, salt and pepper I highly recommend this recipe with the additions for seasoning very tender and flavorful
Kathy M. 19 Apr
Pounded out the chicken. Very bland so would add seasonings for next time. Loved the texture of the crunchy walnuts. Would definitely make again but would modify a bit
Regina M. 5 Jan
Great! I used pecans and pounded the breasts out before breading. That makes the meat very tender. The nuts have such a nice texture.
MGB G. 1 Jul 2016
tastes bland. if you're a walnut lover, I'm sure it rocks!! I would modify. I will make a modified version of this next time.
Frankie C. 5 Apr 2016
I added Rosemary/sage/garlic and salt and pepper to the crushed walnuts which made the chicken SO flavorful! I would highly recommend added spices, otherwise it seems like this would be really bland. I also threw in potatoes in the Pyrex with the chicken to cook. Really great!
Tracy K. 29 Feb 2016
Great! Adding salt & pepper to the chicken before dipping in egg & walnuts makes it even more flavorful.
Jordan M. 27 Feb 2016
One of my all time favorites. Simple enough to make, and goes great with roasted veggies as a side dish
Sarah P. 26 Feb 2016
This was so yummy! It was easy to make and is a creat gluten free recipe that everyone loves. It's nice and moist but crunchy too!
Deborah Williams 16 Feb 2016
Super simple, yet amazingly delicious. The chicken was super moist and received “thumbs up” of the discriminating palates of our guests!