18
2210
105

Ingredients

  • 2 tablespoons canola oil
  • 5 pounds oxtails (Beef)
  • 1 tablespoon fish (or seafood seasoning)
  • 1 tablespoon seasoning salt (such as adobo)
  • 2 teaspoons black pepper
  • 1 1/2 teaspoons allspice
  • 1/2 teaspoon kosher salt
  • 1 onions (large, chopped)
  • 2 scallions (white and green parts, chopped, plus more for garnish)
  • 3 cloves garlic (chopped)
  • 1 Scotch Bonnet chili peppers (or habanero, seeds removed, chopped)
  • 1 beefsteak tomatoes (roughly chopped)
  • 1 tablespoon tomato paste
  • 1 tablespoon worcestershire sauce
  • 1 tablespoon sauce (browning)
  • 3 sprigs fresh thyme (whole)
  • 1 cup low sodium chicken stock
  • 14 1/8 ounces butter beans (drained)
Read Directions

NutritionView more

2210Calories
Sodium34%DV820mg
Fat249%DV162g
Protein237%DV121g
Carbs24%DV73g
Fiber84%DV21g

PER SERVING *

Calories2210Calories from Fat1460
% DAILY VALUE*
Total Fat162g249%
Saturated Fat69g345%
Trans Fat
Cholesterol405mg135%
Sodium820mg34%
Potassium3380mg97%
Protein121g237%
Calories from Fat1460
% DAILY VALUE*
Total Carbohydrate73g24%
Dietary Fiber21g84%
Sugars13g26%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.