Oxtail Stew

Recetas del Señor Señor
Reviews(1)
Oxtail Stew
269
13
1540
75

Description

Oxtail stew is a warming and hearty meal that is perfect to enjoy when the weather cools down. This version takes a little over an hour to come together and then another few hours to cook. While it cooks it will make you whole house smell amazing. Though it takes a little time to come together, once you dig into the tender meat in a sauce made of fragrant and vibrant vegetables you will be cozy, warm, and satisfied.

Ingredients

  • 2 1/2 kilograms beef (tails, in pieces, 2.5 kg. approximately)
  • flour
  • salt
  • ground black pepper
  • olive oil
  • 2 carrots (peeled and diced)
  • 3 leeks
  • 4 garlic cloves (peeled and minced)
  • 3 onions (peeled and diced)
  • 2 tomatoes (ripe, diced)
  • 3 bay leaves
  • 1 1/2 bottles red wine
  • beef stock

Directions

  1. 1Sprinkle the oxtail pieces with flour and season with salt and pepper.
  2. 2In a large saucepan, add a generous quantity of olive oil. Cook the oxtails until seared on all side. Remove and set aside.
  3. 3In the same pan, add the carrot, leek, garlic, and onion. Saute for 5 minutes.
  4. 4Add the tomatoes, bay leaves, and a pinch of salt. Stir well and cook for 5 minutes.
  5. 5Add the wine and stir well. Bring to a simmer.
  6. 6Add the oxtails and pour in enough broth or water to cover the meat. Simmer for 3 to 4 hours. Stirring gently occasionally.
  7. 7The meat will be ready when it can be pulled apart from the bone without using a knife. Remove the meat and set aside.
  8. 8Use an immersion blender and puree until smooth. Strain the sauce if needed.
  9. 9Accompany with fries cooked in olive oil.
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NutritionView more

1540Calories
Sodium42%DV1010mg
Fat152%DV99g
Protein247%DV126g
Carbs10%DV31g
Fiber20%DV5g

PER SERVING *

Calories1540Calories from Fat890
% DAILY VALUE*
Total Fat99g152%
Saturated Fat38g190%
Trans Fat6g
Cholesterol425mg142%
Sodium1010mg42%
Potassium2690mg77%
Protein126g247%
Calories from Fat890
% DAILY VALUE*
Total Carbohydrate31g10%
Dietary Fiber5g20%
Sugars11g22%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.