Overnight Quinoa Breakfast Porridge

LIVE EAT LEARN
7Ingredients
8Hours
530Calories

Ingredients

US|METRIC
  • 1 cup dry quinoa (180 g, rinsed)
  • 2 cups milk
  • 473 milliliters soy
  • 1 1/2 cups frozen strawberries (or fresh, 200 g, halved)
  • 1 banana (sliced)
  • 2 tablespoons almond butter (30 g)
  • honey (to taste)
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    NutritionView More

    530Calories
    Sodium5% DV110mg
    Fat29% DV19g
    Protein59% DV30g
    Carbs22% DV65g
    Fiber40% DV10g
    Calories530Calories from Fat170
    % DAILY VALUE
    Total Fat19g29%
    Saturated Fat3.5g18%
    Trans Fat
    Cholesterol10mg3%
    Sodium110mg5%
    Potassium1550mg44%
    Protein30g59%
    Calories from Fat170
    % DAILY VALUE
    Total Carbohydrate65g22%
    Dietary Fiber10g40%
    Sugars17g34%
    Vitamin A2%
    Vitamin C110%
    Calcium50%
    Iron45%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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