Overnight Oats Base

Clean and Delicious
Overnight Oats Base Recipe
4
170
7

Ingredients

  • 1/2 cup rolled oats
  • 1/2 cup unsweetened almond milk (or whatever milk you prefer)
  • 1 teaspoon chia seeds
  • 4 drops liquid stevia (or whatever sweeter you prefer)
Read Directions

NutritionView more

170Calories
Sodium0%DV0mg
Fat7%DV4.5g
Protein12%DV6g
Carbs10%DV30g
Fiber20%DV5g

PER SERVING *

Calories170Calories from Fat35
% DAILY VALUE*
Total Fat4.5g7%
Saturated Fat0.5g3%
Trans Fat
Cholesterol
Sodium0mg0%
Potassium160mg5%
Protein6g12%
Calories from Fat35
% DAILY VALUE*
Total Carbohydrate30g10%
Dietary Fiber5g20%
Sugars0g0%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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