Jaiganesh R.: "Very good. It was with the right flavour and the…" Read More
7Ingredients
5Minutes
140Calories

Ingredients

US|METRIC
  • 1/3 cup rolled oats
  • 1/3 cup milk (your choice)
  • 1/3 cup plain greek yogurt (You can use regular non-Greek yogurt too!)
  • 1/3 cup berries (fresh or frozen fruit, banana, chopped apple!)
  • 1 tablespoon chia seeds (Optional, but they will help it thicken up!)
  • 1 pinch kosher salt
  • 1 pinch cinnamon
  • Add All to Shopping List
    Add to Meal Planner
    Made it

    NutritionView More

    140Calories
    Sodium8% DV200mg
    Fat9% DV6g
    Protein12% DV6g
    Carbs6% DV17g
    Fiber16% DV4g
    Calories140Calories from Fat50
    % DAILY VALUE
    Total Fat6g9%
    Saturated Fat2g10%
    Trans Fat
    Cholesterol10mg3%
    Sodium200mg8%
    Potassium260mg7%
    Protein6g12%
    Calories from Fat50
    % DAILY VALUE
    Total Carbohydrate17g6%
    Dietary Fiber4g16%
    Sugars5g10%
    Vitamin A2%
    Vitamin C10%
    Calcium20%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(1)

    Jaiganesh R. 2 years ago
    Very good. It was with the right flavour and the consistency was good too.

    PlanShop