Overnight Chia Seed Pudding

The Lemon BowlReviews(1)
Dan Caracciolo: "This makes 4 servings for me. Its great. I use di…" Read More
6Ingredients
380Calories
15Minutes

Ingredients

  • 1 3/4 cups full fat coconut milk (one 13.66 ounce can)
  • 1/3 cup chia seeds (Bob's Red Mill)
  • 1/4 cup pure maple syrup (or honey)
  • 1 teaspoon vanilla
  • 1 pinch salt
  • fruit (fresh, optional to serve)
Read Directions

NutritionView more

380Calories
Sodium4%DV95mg
Fat48%DV31g
Protein8%DV4g
Carbs9%DV26g
Fiber16%DV4g

PER SERVING *

Calories380Calories from Fat280
% DAILY VALUE*
Total Fat31g48%
Saturated Fat23g115%
Trans Fat
Cholesterol
Sodium95mg4%
Potassium410mg12%
Protein4g8%
Calories from Fat280
% DAILY VALUE*
Total Carbohydrate26g9%
Dietary Fiber4g16%
Sugars18g36%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Reviews(1)

Yummly User
Dan Caracciolo 29 days ago
This makes 4 servings for me. Its great. I use different nut milk each time and they all come out fine. They are best with at least 24 hours in the fridge.