Ingredients

  • 1 medium zucchini (cut into bite size pieces)
  • 1 squash (medium, cut into bite size pieces)
  • 1 red bell pepper (medium, cut into bite size pieces)
  • 1 green bell pepper (medium, cut into bite size pieces)
  • 1 yellow bell pepper (medium, cut into bite size pieces)
  • 1 pound fresh asparagus (cut into bite size pieces)
  • 1 package sliced mushrooms (fresh)
  • 1 sweet onion
  • 3 tablespoons extra-virgin olive oil
  • 1 teaspoon salt
  • 1/2 teaspoon freshly ground pepper
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NutritionView more

180Calories
Sodium25%DV610mg
Fat15%DV10g
Protein10%DV5g
Carbs7%DV21g
Fiber24%DV6g

PER SERVING *

Calories180Calories from Fat90
% DAILY VALUE*
Total Fat10g15%
Saturated Fat1.5g8%
Trans Fat
Cholesterol
Sodium610mg25%
Potassium740mg21%
Protein5g10%
Calories from Fat90
% DAILY VALUE*
Total Carbohydrate21g7%
Dietary Fiber6g24%
Sugars10g20%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Reviews(1)

Yummly User
Carlene H. 31 Mar 2016
Since I am weight conscious, I cut the olive oil in half to 1-1/2 tablespoons and added garlic powder. Delicious and good cold.