Oven-Roasted Flank Steak

YUMMLY(1)
7Ingredients
22Minutes
430Calories

Description

This simple recipe is a foolproof way to prepare inexpensive flank steak that's tender and flavorful!

Ingredients

US|METRIC
  • 1 pound flank steak
  • 1 teaspoon salt (for steak)
  • 1/4 teaspoon black pepper
  • 1/2 teaspoon garlic powder
  • 1 tablespoon olive oil
  • 1 teaspoon butter
  • salt (for serving)
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    Directions

    1. Season steak liberally on both sides with salt, black pepper, and garlic powder. Allow steak to rest at room temperature while oven preheats.
    2. Preheat oven to 400°F.
    3. Line a large baking sheet with parchment paper. Set aside.
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    NutritionView More

    430Calories
    Sodium71% DV1700mg
    Fat38% DV25g
    Protein94% DV48g
    Carbs0% DV<1g
    Fiber0% DV0g
    Calories430Calories from Fat230
    % DAILY VALUE
    Total Fat25g38%
    Saturated Fat9g45%
    Trans Fat
    Cholesterol85mg28%
    Sodium1700mg71%
    Potassium760mg22%
    Protein48g94%
    Calories from Fat230
    % DAILY VALUE
    Total Carbohydrate<1g0%
    Dietary Fiber0g0%
    Sugars0g0%
    Vitamin A2%
    Vitamin C0%
    Calcium6%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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