Oven Roasted Butternut Squash & Brussel Sprout Salad

Hungry Hobby
15Ingredients
970Calories
45Minutes

Ingredients

  • 14 ounces brussels sprouts (petite, quartered)
  • 24 ounces butternut squash (cubed or zig zag, pieces)
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon parsley
  • 1/8 teaspoon dried thyme
  • 1/8 teaspoon nutmeg (dried)
  • 1/8 teaspoon allspice
  • 1/2 teaspoon Himalayan salt (or Celtic)
  • 1 tablespoon oil (I used avocado)
  • 5 cups wild rice (or cooked brown)
  • 1/2 cup raisins
  • 1 ounce feta cheese crumbles
  • 1 tablespoon balsamic vinegar
  • 1/2 tablespoon maple syrup
  • 3 tablespoons slivered almonds
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NutritionView more

970Calories
Sodium5%DV130mg
Fat15%DV10g
Protein73%DV37g
Carbs65%DV195g
Fiber84%DV21g

PER SERVING *

Calories970Calories from Fat90
% DAILY VALUE*
Total Fat10g15%
Saturated Fat1.5g8%
Trans Fat
Cholesterol5mg2%
Sodium130mg5%
Potassium2000mg57%
Protein37g73%
Calories from Fat90
% DAILY VALUE*
Total Carbohydrate195g65%
Dietary Fiber21g84%
Sugars22g44%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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