Ingredients

  • 4 pounds sirloin tip roast (beef)
  • 2 tablespoons oil
  • 4 onions (medium, peeled and sliced half inch thick)
  • 1/4 cup soy sauce
  • 1 cup brewed coffee (hot, fresh)
  • 2 bay leaves
  • 2 cloves garlic (minced)
  • 1 teaspoon oregano
  • 1/2 teaspoon black pepper
  • 1/4 teaspoon salt
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NutritionView more

430Calories
Sodium27%DV640mg
Fat37%DV24g
Protein96%DV49g
Carbs2%DV6g
Fiber4%DV1g

PER SERVING *

Calories430Calories from Fat220
% DAILY VALUE*
Total Fat24g37%
Saturated Fat7g35%
Trans Fat
Cholesterol145mg48%
Sodium640mg27%
Potassium830mg24%
Protein49g96%
Calories from Fat220
% DAILY VALUE*
Total Carbohydrate6g2%
Dietary Fiber1g4%
Sugars2g4%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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