Oven-Roasted Back Ribs
Pork
20
10
60
95
Ingredients
- 2 racks pork back ribs
- 1 tablespoon paprika
- 1/2 teaspoon garlic (minced)
- 1/4 teaspoon black pepper (freshly ground)
- 1/4 teaspoon seasoning salt
- 1/2 cup ketchup
- 3 tablespoons brown sugar
- 1/2 teaspoon garlic (minced)
- 1 tablespoon fresh lemon juice
- 1/2 teaspoon crushed red pepper
Directions
- 1Combine paprika, garlic, pepper and seasoned salt. Mix to blend. Rub each slab with paprika mixture, massaging into meat. Wrap each slab in plastic wrap. Chill several hours or overnight. Preheat oven to 375°F.
- 2 Unwrap seasoned slabs and cut into serving size 3-4 rib portions. Place ribs in foil-lined baking pan and bake at 375°, for 30 minutes. Drain. Reduce oven temperature to 350°. Cover baking pan with aluminum foil and continue baking ribs at 350, for 45 minutes.
- 3 Combine ketchup, brown sugar, garlic, lemon juice and red pepper flakes in 1-quart saucepan. Mix to blend. Cook over medium heat until mixture boils. Reduce heat; simmer stirring occasionally, 10 to 12 minutes. Remove from heat.
- 4 Remove ribs from oven, uncover and spoon sauce over ribs. Cover, bake 10 to 15 minutes. Garnish with celery leaves and lemon slices, if desired. Serve with coleslaw and toasted whole-grain buns.
NutritionView more
60Calories
Sodium14%DV340mg
Fat0%DV0g
Protein2%DV<1g
Carbs5%DV16g
Fiber3%DV<1g
PER SERVING *
| Calories60Calories from Fat┅ |
| % DAILY VALUE* |
| Total Fat0g0% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium340mg14% |
| Potassium180mg5% |
| Protein<1g2% |
| Calories from Fat┅ |
| % DAILY VALUE* |
| Total Carbohydrate16g5% |
| Dietary Fiber<1g3% |
| Sugars14g28% |
| Vitamin A |
| Vitamin C |
| Calcium |
| Iron |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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