6
120
20

Ingredients

  • 1 pound fresh asparagus
  • 2 tablespoons olive oil
  • 2 teaspoons minced garlic
  • salt
  • pepper
  • 1/4 cup grated parmesan cheese (freshly)
Read Directions

NutritionView more

120Calories
Sodium12%DV290mg
Fat14%DV9g
Protein10%DV5g
Carbs2%DV7g
Fiber12%DV3g

PER SERVING *

Calories120Calories from Fat80
% DAILY VALUE*
Total Fat9g14%
Saturated Fat2g10%
Trans Fat
Cholesterol5mg2%
Sodium290mg12%
Potassium270mg8%
Protein5g10%
Calories from Fat80
% DAILY VALUE*
Total Carbohydrate7g2%
Dietary Fiber3g12%
Sugars2g4%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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