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Ingredients
US|METRIC
3 SERVINGS
- 2 zucchinis (large, cut into a "fry shape")
- 1/2 cup almond flour
- 1 Tbsp. Italian seasoning
- 1 tsp. garlic powder
- 1/2 tsp. red pepper flakes (optional)
- 1/2 tsp. sea salt (more to taste)
- 3 Tbsp. grated Parmesan (optional)
- 2 eggs
- 3 cloves garlic (see note)
- 1 tsp. olive oil
- 3 Tbsp. mayonnaise (homemade or store-bought)
- 2 tsp. lemon juice
- 1/4 tsp. sea salt (more to taste)
- 1/4 tsp. ground pepper (more to taste)
- 1/8 tsp. red pepper flakes
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NutritionView More
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270Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories270Calories from Fat170 |
| % DAILY VALUE |
| Total Fat19g29% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol150mg50% |
| Sodium850mg35% |
| Potassium560mg16% |
| Protein12g |
| Calories from Fat170 |
| % DAILY VALUE |
| Total Carbohydrate15g5% |
| Dietary Fiber4g16% |
| Sugars6g |
| Vitamin A15% |
| Vitamin C45% |
| Calcium20% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
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