Oven Baked Salmon with Vegetables Recipe | Yummly
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Oven Baked Salmon with Vegetables

O MEU TEMPERO
11Ingredients
70Minutes
220Calories
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Ingredients

US|METRIC
2 SERVINGS
  • 2 slices salmon
  • 6 prawns
  • 4 white mushrooms
  • 1 medium carrot
  • 1 leek (small)
  • 1 bunch cilantro
  • salt (to taste)
  • pepper (to taste)
  • lemon
  • white wine (to taste)
  • olive oil
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    Directions

    1. Preheat oven to 220°C (approximately 425°F).
    2. Place each salmon fillet onto a large sheet of aluminum foil big enough to fold over fillets.
    3. Season salmon with salt, pepper and lemon juice.
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    NutritionView More

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    220Calories
    Sodium
    Fat
    Protein
    Carbs
    Fiber
    Calories220Calories from Fat90
    % DAILY VALUE
    Total Fat10g15%
    Saturated Fat1.5g8%
    Trans Fat
    Cholesterol20mg7%
    Sodium440mg18%
    Potassium570mg16%
    Protein6g12%
    Calories from Fat90
    % DAILY VALUE
    Total Carbohydrate21g7%
    Dietary Fiber6g24%
    Sugars5g10%
    Vitamin A130%
    Vitamin C80%
    Calcium10%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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